In four sessions, your child will learn techniques to help calm their mind when their mind gets busy, while learning to understand better the different parts of their brains, & the roles & purposes of each.

A short series of sessions or more ongoing, this course will give your child the tools they need to build their emotional resilience, & support their mental health & wellbeing.
(The course includes an initial online meeting for you to give context & awareness of your child’s needs.)

For you as parents: in this three part course, conducted on-line with you to suit your schedule, you will be guided through thinking about parenting, & given support, tools & techniques for your own parenting-style & family.

This inclusive, family course, helps you come together as a family & to work as a team: with guidance & support, discuss important issues from screen-time to creating nurturing supportive homes in which everyone helps everyone.